Depression is as threatening to the heart as cholesterol


To stay with heart health on a day, not only maintain weight or lower cholesterol. According to a new study, it is imperative to take care of the head

That depression is a risk factor for cardiovascular diseases of medicine you know. Some doctors claim that deep melancholy increases the concentration of hormones, such as cortisol - and, in excess, would damage the blood vessels and heart. "The question is: what is the relationship between
depression and other risk factors, such as smoking, high cholesterol, obesity and hypertension. And how big is the role of each of these pictures? ", Questions the researcher Karl-Heinz Ladwig, leader of the new study at the Helmholtz Center in Munich, in a press release.

To calculate the size of the impact of each of these threats, scientists analyzed 3 428 men between 45 and 74 years. The data, collected over ten years, indicated that depression was responsible for 15% of deaths from cardiovascular diseases.

LEE: A day in the life of ... a person with depression or anxiety

This number is similar to other risk factors, such as obesity and high cholesterol. The only problems that have overcome the psychiatric disorder were hypertension and smoking.

According to the World Health Organization, 350 million people suffer from depression, which is also the most disabling illness in the world. Even though it is a mental disorder, its effects on physical health are severe: in addition to heart problems, the disease can open gaps for diabetes, Parkinson's and even cancer.
But this problem is not a one-way street: other withdrawals point out that cardiovascular diseases also promote depression. An individual suffering from a heart attack, for example, may have depressive symptoms because they feel guilty about the illness or have lost some of their physical abilities, as explained by cardiologist Roy Ziegelstein, John Hopkins Hospital, on his website. That's why it's good to be attentive: depression and heart trouble usually go hand in hand.

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